Here are 5 things that helped me:
Click on the links below to read my blog posts about each one in more detail…
1 – MINDFULNESS
Practising regularly with the use of Mindfulness Apps
2 – COUNSELLING
How the support of a miscarriage counsellor helped me
3 – FAMILY AND FRIENDS
We all need support from family & friends
4 – ACUPUNCTURE
Controversial topic, but can this really help?
5 – ONLINE COMMUNITY
Linking with others online for support